We have trainer, business man, actor, and podcast host Joe Rosko with us today! He is going to kick us all into shape!

Established in 2014, BFTS believes actors are athletes… and need to train like them, too. Offering custom personal training, nutrition planning, and providing the coaching, community, and tools needed to get results, I do need to warn you: side effects include improved confidence and mental health!

With clients all over social media, and seen in 50+ Broadway shows, BFTS is the place to be for fitness!

We wanted to have this chat with Joe about how we can take care of ourselves and others: physical fitness and personal training, mental health, digital wellness, entrepreneurship, and more.

We had a great time chatting all things on this BPN Crossover Event!

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Check out "The Roundtable with Robert Bannon" here on BPN on the daily, on YouTube, Broadway World, and on social media! Like, comment, share, & subscribe!

For more info on Robert- www.RobertBannon.com

Follow Him on IG- @RobertMBannon

TikTok-@RobertMBannon